BFF FOR EVER? The emotional intelligence required for high vibe friendships

BFF FOR EVER? The emotional intelligence required for high vibe friendships

There’s one thing that I got from my late grandmother: the ability to grow and maintain wonderful relationships with my female peers. A stay-at-home mom and then grandma, she raised me like her own daughter (Mom was a full-time PhD student) and modeled emotional intelligence in the context of female friendships as she hosted tea parties, where she would play bridge and eat homemade pastries with her numerous women friends. And as an Aquarius in her own right and ahead of her time, she was already in on having great boundaries while also being a true socialite: Gram Cracker would leave the phone receptor off the hook (early nineties, baby) after certain hours to protect her peace. Many other grannies loved, respected, and confided in her. I thought I had the best grandmother in the world.

While I’m not yet a grandmother, let alone a mother, I do believe that I inherited many of her social skills. And since it’s now the age of Aquarius, I can confidently say that I got to learn from the best teacher possible. Growing up in a healthy environment is a privilege that I’m very grateful for, and while we can learn a lot from trauma once we have transcended it, building on top of a solid foundation clearly is more of a joyous process.

And in this regard, I can definitely say that it has been (and continues to be!) one of the joys of my life to grow a beautiful circle of female friends that I truly consider sisters. Estranged from my little sister, who suffers from mental health issues, I’ve secretly dreamed of having a female clan like the Kardashian sisters since my teenage years. Well, I can safely say that I manifested it.

I know that in the manifestation world, we love affirmations, visualizations, meditations, and all that jazz… But when it comes to manifesting relationships, this will only get you so far. The Hathors, as channeled by Tom Kenyon, have said that relationships are where you can measure the extent of your spiritual development—and this has always been my perspective as well. I believe beautiful, fulfilling relationships stem from the ability to connect deeply and authentically to others. And that, babe, is the hallmark of emotional intelligence. Which is exactly what the latest episode of the show is about!

In this episode, I take you on a deep dive on the topic of female friendships! From relationship energetics to advanced emotional skills, I talk about everything you need to know to grow and maintain amazing female friendships as a woman in the Age of Aquarius. You will learn how to maintain great boundaries, avoid emotional symbiosis, recognize codependency and trauma bonds in friendships, and so much more!

You will also hear about my concept of microdosing relationships, a piece of advice by both Kim K and Michelle Obama that I live by, how your human design impacts your friendships, and why conflict is actually your friend. Expect a healthy dose of personal stories, pop culture, and spiritual principles to help you manifest high-vibe female friendships like it’s nobody’s business!

Enjoy, and be sure to share this episode with a bestie who needs to hear it!

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Pictured above: yours truly and BFF Milly Elvis, @millynycldn on Instagram

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